7 ounces

[Awol]

The 2009 book has 192 pages, up from the 176 pages of 2008. You probably couldn't tell the difference unless you had the books side by side. There is nominal change in weight; this year's book weighs 7.0 oz.

[Awol]

More info: The book is 5" x 8" and about 3/8" thick. When ordered from the website, it comes with a heavy-duty zip-lock bag that measures 7" x 9". This bag is spacious - 2 books could easily fit inside - so it's very easy to get the book in and out.